Is There a “Magic” Ratio for Marriage? What Research Really Says About Positive vs. Negative Interactions
We’ve all heard the advice: “Say five kind things for every one criticism.” It sounds like wisdom—because it is. But is it science? Dr. John Gottman’s groundbreaking marriage research found that couples who thrive tend to have at least five positive interactions for every one negative during conflict. This 5:1 ratio became famous—often cited as […]